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Results 2010
| Date: |
Event: |
Place: |
Raceform: |
Distance: |
Time: |
Place: |
| 6/6 |
Djurmolunken |
Djurmo |
cross country running |
9 k |
31.53 min |
2:nd |
| 24/5 |
SVEAloppet |
Borlänge |
cross country running |
4.6 k |
14.24 min |
1:st |
| 22/5 |
Engelbrektsrundan |
Norberg |
road bike |
110K |
2.43 hours |
first bunch |
| 19/5 |
Dalacupen triathlon |
Falun |
triathlon |
(swim 300m, bike 10K, run 2.7K) |
30.57 min |
2:nd |
| 13/5 |
Vaveröloppet |
Olsnäs |
cross country running |
12 K |
42.36 min |
1:st |
| 5/5 |
District Championship |
Borlänge |
cross country running |
4 K |
13.28 min |
3:rd |
| 2/5 |
Spring i benen |
Borlänge |
cross country running |
10 K |
33.21 min |
1:st |
| 7/3 |
Vasaloppet |
Sälen-Mora |
cross country skiing |
90 K |
4.53.49 hours |
382:nd |
Results 2009
| Date: |
Event: |
Place: |
Raceform: |
Distance: |
Time: |
Place: |
| 5/9 |
SM duathlon |
Knivsta |
duathlon |
(löp 10km,Cykel 40km,löp 5km) |
1.59.17 tim |
3:rd |
| 29/8 |
Finnmarksturen |
Ludvika |
Mountainbike |
112 km |
4.34.36 tim |
8:th (H30) |
| 26/8 |
Älvloppet |
Borlänge |
terränglöpning |
4.6 km |
14.34 min |
1:st |
| 22/8 |
Vasastafetten |
Sälen-Mora |
terränglöpning |
(sträcka 6, 15.4 km) |
53.26 min |
5:th på min sträcka |
| 16/8 |
Cykelvasan |
Sälen-Mora |
Mountainbike |
90 km |
3.13.13 tim |
41:st |
| 13/8 |
Notgårdsloppet |
Ludvika |
triathlon |
(sim 350 m,11 km cykel, 2.1 km löp) |
28.04 min |
1:st |
| 11/8 |
Gustafsstafetten |
Gustafs |
löpning |
3*4.3 km |
48.50 min |
4:th |
| 5/8 |
Topploppet |
Funäsdalen |
löpning |
(3 km, 300 höjdmeter) |
14.55 min |
3:rd |
| 1/8 |
Kalmar triathlon |
Kalmar |
Ironman |
(3860 m sim,180 km cykel, 42.2 km löp) |
8.26.22 tim
New courserecord |
1:st
Swedish Championship |
| 15/7 |
Hosjö triathlon |
Falun |
triathlon |
(300 m sim, 14 km cykel, 4 km löp) |
38.27 min |
2:a |
| 28/6 |
Svenska cupen |
Säter |
triathlon |
1500 m sim,40 km cykel, 10 km löp |
2.16.06 tim |
10:th |
| 25/6 |
DM 5000 m |
Leksand |
banlöpning |
5000 m |
15.57 min |
1:st |
| 19/6 |
Orsa Kajt'n |
Orsa |
terränglöpning |
14.8 km |
50.54 min |
4:th |
| 9/6 |
DM mountainbike |
Borlänge |
Mountainbike |
18.9 km |
54 min |
2:nd |
| 7/6 |
Lida Loop |
Stockholm |
Mountainbike |
65 km |
2.33.15tim |
5:th ( H30 ) |
| 6/6 |
Mockfjärdslöpet |
Mockfjärd |
löpning |
4.53 km |
14.40 min |
1:st |
| 2/6 |
Blodomloppet |
Borlänge |
Asfaltslöpning |
10.200 km |
33.31 min |
2:nd |
| 9/5 |
Spring i benen |
Borlänge |
terränglöpning |
10 km |
32.48 min |
1:st |
| 5/5 |
Korta Terräng DM |
Falun |
terränglöpning |
4 km |
12.06 min |
5:th |
| 26-28/4 |
Baise Outdoor Quest |
China |
Multisport |
206 km |
17.51.15 tim |
2:and |
| 1/3 |
Vasaloppet |
Sälen-Mora |
cross country skiing |
90Km |
4.39.45 hours |
160:th |
| 15/2 |
Skinnarloppet |
Malung |
cross country skiing |
45Km |
2.13.58 hours |
38:th |
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Results 2008
| Date: |
Event: |
Place: |
Raceform: |
Distance: |
Time: |
Place: |
| 26/9 |
Lidingöstafetten |
Lidingö |
Löpning |
ca 12 km totalt på 4:a sträckor |
40.24 |
2:nd |
| 21/9 |
SM Duathlon |
Malmö |
Duathlon |
10 km löp, 40 km cykel, 5 km
löp |
1.48.33 |
1:st |
| 27/8 |
Älven runt |
Borlänge |
terränglöpning |
4.6 km |
14.27 min |
2:nd |
| 23/8 |
Sifferbo triathlon |
|
Triathlon |
360 m sim, 12.7 km cykel, 4.4 km
löp |
41.05 min |
1:st |
| 21/8 |
Notgårdsloppet |
Ludvika |
Triathlon |
350 m sim,11 km cykel, 2.1 km löp |
28.06 min |
1:st |
| 16/8 |
Solberg dubbelt upp |
Solberga |
cykel å löpning |
40 km cykel, 9 km löp |
1.38.21 tim |
1:st |
| 9/8 |
Vasastafetten |
Sälen-Mora |
Löpning |
sträcka 2, 14.4 km |
51.06 min |
3:rd |
| 30/7 |
Hilltop race |
Funäsdalen |
löpning |
2.5 km,300 höjdmeter |
ca 13.55 min |
4:th |
| 16/7 |
Hosjö triathlon |
Falun |
Triathlon |
350 m sim, 14 km cykel, 4 km löp |
39.12 min |
2:nd |
|
Results 2007
| Date: |
Event: |
Place: |
Raceform: |
Distance: |
Time: |
Place: |
| 18/8 |
Sifferbo triathlon |
Leksand |
Triathlon |
360 m sim, 12.7 km cykel, 4.4 km
löp |
42.59 min |
1:st |
|
Results 2006
| Date: |
Event: |
Place: |
Raceform: |
Distance: |
Time: |
Place: |
| 16/9 |
Limsjön Runt |
Leksand, Sweden |
Terrain |
6.8 km |
21.55 min |
1:st |
| 20/8 |
IM UK |
England |
Triathlon |
3800 m swim,
180 km bike,
42,2 km run |
8.40.34 |
2:nd |
| 6/8 |
Vikingman ½ IM |
Denmark |
Triathlon |
1900 m swim,
90 km bike,
21,1 km löp |
4.01.28 |
4:th |
| 2/7 |
Quelle Challenge Roth |
Roth, Germany |
Triathlon IM |
3800 m sim,
180 km bike,
42,2 km run |
8.15.59
New Swedish
record |
4:th |
| 18/6 |
UK ½ IM |
England |
Triathlon |
1900 m swim,
90 km bike,
21,1 km run |
4.30.23 |
5:th |
| 4/6 |
Escape from Alcatraz |
San Fransisco, USA |
Triathlon |
2300 m swim,
25 km bike,
13 km run |
2.18.23 |
27:th |
| 21/5 |
Auburn International ½ IM |
Auburn |
½ IM |
1900 m swim,
90 km bike,
21,1 km run |
4.36.00 |
1 |
| 14/5 |
SM |
Stockholm, Sweden |
Duathlon |
10 km run,
40 km bike,
5 km run |
1.46.36 |
1 |
| 6/5 |
Spring i benen |
Borlänge, Sweden |
Terrain |
10 km |
33.17 |
1 |
| 2/5 |
Terräng DM |
Borlänge, Sweden |
Terrain |
4 km |
13.22 |
2:nd |
| 22/4 |
DM |
Säter, Sweden |
½ Marathon |
|
1.12.27 |
2:nd |
| 18/3 |
Ralphs ½ Ironman |
Oceanside, USA |
½ Ironman |
1900 m swim,
90 km bike,
21,1 km run |
4.20.38 |
20:th |
| 28/1 |
Auckland ½ IM |
Auckland, NZ |
Ironman |
2000 m swim,
90 km bike,
21.1 km run |
4.18.44 |
4:th |
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